karenbray3Apr 21, 20232 minChop Wood, Carry Water#focus #intention #productivity A few months ago, while listening to a meditation podcast, the speaker quoted an ancient Zen teacher,...
karenbray3Apr 11, 20231 minWhat's a Spiritual Companion? (...and do I need one?)A spiritual companion is someone who provides guidance, support, and companionship on one's spiritual journey. A spiritual companion is...
karenbray3Oct 22, 20213 minWhy Coaching??That’s a question I hear often. Other times people ask “what happens during a coaching session?” I can answer that from my own recent...
karenbray3May 23, 20211 minSurviving TransitionsI've heard it that it isn't change that gets us, it's the transition. I think that is true. The most difficult part of change is the...