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Nurture Your Spirit
Transform Your Life
One-on-One Coaching
Spiritual Health Assessments
Contemplative Prayer Workshops & Retreats
Achieve a sense of inner peace and balance.
Gain guidance and support in navigating life's challenges, and connect with their deeper purpose and meaning.
Through spiritual practices and self-reflection, coaching can promote personal growth and transformation, leading to a more fulfilling and meaningful life.
About Karen
Welcome to Karen York-Bray Coaching, where I offer specialized coaching services to help you achieve your personal and spiritual goals. As an ICF accredited coach, I am trained to guide you towards a more fulfilled life, whether through life coaching, goal setting or spiritual wellness practices.
With doctoral research in Contemplative Prayer and Meditation, I am available for individual and group contemplative sessions, or retreats.
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Dr. Karen York-Bray
Coach, Spiritual Companion,
Spiritual Wellness Practitioner
My purpose is to help people overcome challenges and obstacle so they can achieve their God-given purposes